Nourish - Eat Good Food

Eat Good Food is Lorna’s sixth book and second cookbook. Lorna once again shows us how simple Active Living and making healthy choices can be, and how food can be equally nutritious and delicious at the same time!

More than a cookbook, Eat Good Food reflects Lorna’s passion to inspire women to live at their best through Active Living and the daily practice of Move, Nourish, Believe. And it all begins with food!

In Eat Good Food Lorna shares more than 150 of her favourite recipes, tonics, elixirs, and smoothies as well as her tips and tricks to making healthy living simple - and delicious!

"I wrote this book to show you that being healthy doesn’t have to be about calorie counting, deprivation or boring food. And that all you have to do to feel vibrant and full of energy is to EAT GOOD FOOD"

• Dimensions: 23.5cm x W: 17.5cm
• Over 150 recipes and home remedies