Maple Cinnamon Overnight Oats Recipe

19 FEB, 2019 | MNB Team

Breakfast | Dairy Free | Vegetarian

We’re big fans of overnight oats for breakfast. Easy to make and you can use lots of different ingredients to make a variety of yummy flavours. Plus, they’re also filling, nutritious and good for your brain, gut, heart and muscles.

What more could you want from your fave meal of the day!?

Maple Cinnamon Overnight Oats

Overnight Oats are an ideal way to start the day. Easy to prep in advance (and in bulk!), filling, low GI and delicious – what more could you want?

Add your favourite toppings to mix it up.

Serves: 1

Prep Time: 3 Minutes

Total Time: 5 Minutes


  • 1/2 cup oats
  • 1 cup almond milk
  • 1/2 tablespoon chia seeds
  • 2 teaspoons maple syrup
  • Pinch of cinnamon


  1. Mix in jar and leave overnight.
  2. Warm in saucepan for 2 minutes to make your delicious porridge.
  3. Garnish with your favourite toppings.
  4. In a separate bowl, add all the dry ingredients: the flour, cinnamon, chia seeds, baking powder and bi-carb.

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